Monthly Archives: March 2012

Day 35!!! Last Day of Spring Clean Challenge!!!

Day 35! I’m so grateful for the amazing time we’ve had learning and growing this session.  Some of you had some amazing breakthroughs and I’m so honored and excited to share them with you.  Some of you had some great … Continue reading

Posted in Uncategorized | Comments Off

Day 34 of Spring Clean Challenge!!!

Day 34! Thank you guys for joining me on this adventure of health and wellness.  It has been victorious and sometimes challenging!  We’ve had our ups and our downs!  The road to success is never a straight line.  If it … Continue reading

Posted in Uncategorized | Comments Off

Day 33 of Spring Clean Challenge!!!

Day 33 This challenge is coming to a close.  I have learned so much and have grown so much through this challenge.  I am feeling stronger and more powerful as each day passes.  I love that I don’t have the … Continue reading

Posted in Uncategorized | Tagged , , , , , | Comments Off

Day 32 of Spring Clean Challenge!!!

Day 32! WOW!  Look at what you have accomplished in the last month!  By now, you are getting used to clean eating and working out consistently.  You feel great and are encouraged by great results not only in your weight … Continue reading

Posted in Uncategorized | Comments Off

Day 31 of Spring Clean Challenge!!!

Hi guys!  Trying to catch up.  I hope you guys are doing well and keeping on the program.  A group of us just got home from a two day seminar that ROCKED our world!!!  I’m still marinating on it and … Continue reading

Posted in Uncategorized | Comments Off

Day 27, 28, 29 of Spring Clean Challenge!!!

Day 27, 28, & 29! It’s the weekend  I’m at a conference and I’m so excited that I packed all my food and snacks.  Not only will I save money but I’ll know that I will be eating clean, healthy … Continue reading

Posted in Uncategorized | Comments Off

Day 26 of Spring Clean Challenge!!!

  Day 26! Well today I had a doctor’s appointment.  I’ve had Hashimoto’s disease for about five years now.  Well, about two years ago I started to cut down on gluten.  I’m about 80-90% gluten free with the occasional harmless … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Comments Off

Day 25 of Spring Clean Challenge!!!

Day 25   Thursday- Yoga Day!  Even if you don’t like Yoga, you should keep trying it.  I hated Yoga for the first three years!  Every time I was in class I would wish for it to end! I learned … Continue reading

Posted in Uncategorized | Tagged , | Comments Off

Day 24 of Spring Clean Challenge!!!

Day 24! Thank you for all the amazing responses to yesterday’s blog.  I’m so grateful I get to witness transformation!  It’s so encouraging and faith building!  You can do this:))) We want YOU to be our next transformation story!!!  We … Continue reading

Posted in Uncategorized | Comments Off

Day 23 of Spring Clean Challenge!!!

Day 23! I received a message from one of our transformation members and I felt the need to share it with you.  It was overwhelming to see this kind of openness and vulnerability.  I am so grateful that we’ve created … Continue reading

Posted in Uncategorized | Comments Off