Monthly Archives: April 2012

Day 28 of Spring Clean Challenge Part II

Posted on April 30, 2012 by judyth

Day 28! It’s Monday and we are ready to start the next session.  It’s been such an honor and a privilege to be working with such determined, courageous, beautiful people.  You guys inspire me so much and I am so … Continue reading →

Posted in Uncategorized | Tagged , , , , | Comments Off

Day 27 of Spring Clean Challenge Part II

Posted on April 29, 2012 by judyth

Day 27! Hi guys! My husband and I just got back from a marriage seminar.  We are so blessed to have the marriage that we have.  We’ve been married for fifteen years and we just keep growing and getting better … Continue reading →

Posted in Uncategorized | Tagged | Comments Off

Day 26 of Spring Clean Challenge Part II

Posted on April 28, 2012 by judyth

Day 26! Hi guys!  We’re almost done with this challenge.  If you are joining us for the next challenge you should be shopping and prepping your food this weekend.  Michelle has sent out amazing menus and recipes to ensure your … Continue reading →

Posted in Uncategorized | Tagged , , , | Comments Off

Day 25 of Spring Clean Challenge Part II

Posted on April 27, 2012 by judyth

Day 25! Hello guys!  I hope you’re doing well.  I am feeling great and getting stronger.  I took a yoga class and my butt got handed to me!!!  It was so challenging that I felt like a beginner.  It was … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Comments Off

Day 24 of Spring Clean Challenge Part II

Posted on April 26, 2012 by judyth

Day 24! WOW!  I can’t believe how fast this session has flown by.  I really appreciate all of you that have participated in the program.  You guys are truly an inspiration to me and a great source of encouragement and … Continue reading →

Posted in Uncategorized | Tagged , , , | Comments Off

Day 23 of Spring Clean Challenge Part II

Posted on April 25, 2012 by judyth

Day 23! Hi guys!  Don’t lose steam.  We need to renew our motivation daily.  It’s not automatic, it’s not natural.  Do not be discouraged when you have an off day or if you don’t feel like working out.  It happens … Continue reading →

Posted in Uncategorized | Tagged , , , | Comments Off

Day 22 of Spring Clean Challenge Part II

Posted on April 24, 2012 by judyth

Day 22! 1) Tuesday- Cardio Day! If you’re a runner, check this out!!! If you’re a Cross Fitter, check this out! If you like Zumba….LOL!!!:)))) Indoor workouts.  Make it happen!!! Whatever you decide, just DO SOMETHING!!! )))     2) … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Comments Off

Day 21 of Spring Clean Challenge Part II

Posted on April 23, 2012 by judyth

Day 21! Happy Monday!  I hope you had a fabulous weekend and you’re ready to take Monday by the horns!  Nothing like starting out your week with a great workout.  Don’t think about it, just do it!!!     1) … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Comments Off

Day 20 of Spring Clean Challenge Part II

Posted on April 22, 2012 by judyth

Day 20! Wow!!!  We only have ten days left on the challenge.  What habits have you changed?  How much have you grown?  Remember that awareness is key.  Even after the program, I want to be in your head so you … Continue reading →

Posted in Uncategorized | Comments Off

Day 19 of Spring Clean Challenge Part II

Posted on April 21, 2012 by judyth

Day 19! Hello Friends! I hope you enjoy this fabulous weekend with your loved ones.  I hope you’re doing well and feeling good.  Stay connected and engaged. Don’t miss the moments.  Whether you’re feeling great or not, it’s a blessing … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Comments Off