How’s it going??? Don’t get weary. We’re here for the long haul. Dig deep and start again. You have to get sick and tired of being sick and tired. In order for true change to happen, you must be willing to push through when it’s uncomfortable. You must be willing to do what others are not. You have to keep your focus. What did you do today to get you closer to your goals? It’s not too late. Keep going!!!
1) Friday- CORE
Let’s get that CORE strong! Here’s how:)))
2) Food- Buy Organic Whenever Possible!
Now that I’ve been juicing like a mad woman, I’m hyper vigilant about washing my produce in Kangen water. It’s alkaline water with many levels. I wash my produce in 11.5 to make sure I get all the pesticides and e-coli bacteria out. I used to just rinse my produce under the faucet. Now, I make sure I soak it and wash it thoroughly. Here’s some pictures of the produce I washed today. Check out our facebook page for pictures and video:)
Love you guys and I’m rooting for you:))) XOXO!!!