Day 23 of 60 Day Challenge!!!

Day 23!

There will be days when you are not motivated at all to work out.  I woke up like that today and could have stayed in bed all day!  So, what do you do???  Well, you suck it up and DO IT ANYWAY!!!  LOL:)  In order to get results, we can’t let excuses get in our way.  Just do it and do it again!!!

1) Wednesday Workout- Focus on Upper Body Work!

2) Insanity Day 6- Pure Cardio & Cardio Abs
I was dreading this workout today.  I was in pain and did not feel like working out.  I knew it was going to be a killer workout so I kept trying to mentally prepare for it.  So, I sucked it up and did it anyway.  It was awesome.  There’s such a sense of accomplishment to finish something that’s super hard.  I totally gave it my all and you had to pick me up off the floor afterwards!  It’s OK.  I’m just happy that I didn’t give up.  We started with a challenging cardio warmup, then we stretched and did a fifteen minute cardio drill!!!  Did you hear what I just said!?!?!  Fifteen minutes of PURE cardio hence the name:)  Yesterday, I was only able to get through twenty eight minutes of the forty minute workout.  Today, I did it all and it was awesome!!!  So the moral of the story, do it even when you don’t feel like it and finish strong:)))

3) Mantra for the Day-Perseverance!!!

Love you guys and I’m rooting for you!!! XOXO:)))

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