Sorry I didn’t check in with you guys the last few days. It’s been crazy busy and I just couldn’t make it happen. Anyway, it’s already Tuesday and we’re ready to start the week off right! Let’s start fresh and make no excuses!!! Just do it!!!!
1) Cardio Day!!! My choice today is Zumba!!! It’s fun and an awesome workout. Whatever you decide, find something you totally love! Find your passion. You never know, you may fall in love with boxing, running, biking, swimming, hiking, etc…keep trying new activities and see which one sticks:))) Try this one if you’re stuck…
3) Mantra for the Day- You are Beautiful!!!
If you haven’t been reminded today, here is your reminder. YOU ARE BEAUTIFUL!!! You are an inspiration and you can accomplish anything you set your mind to. You are STRONG, AMAZING, COMPASSIONATE, KIND, FABULOUS, INCREDIBLE, and so many other awesome attributes. You choose what you will receive. You also have the power to reject words that are not useful to you. Remember that you are worthy and you will reach your goals if you focus and keep it going. I love you guys and I’m rooting for you!!! XOXO:))))