Day 62 & 63!
It’s the weekend! Tis’ the season for holiday parties! I love this time of the year. Normally, I would just go for it and forget about my clean eating and eat whatever I wanted. I always work super hard come January 1st! Well, those days are over. This is a lifestyle and not a fad. I’m so grateful that switch finally got turned “ON”:))) Don’t be part of the statistics of people who will gain between six to ten pounds during the holidays. Be smart and make wise choices. Keep it moving:)))
1. Saturday- This is your day to work out with your loved ones and try something new and fun! I love workouts that don’t feel like workouts:)))
Sunday- Don’t forget to REST! Take a rest day:) You need it to replenish your energy!
3. Mantra of the Day!!! – Take Inventory!
As we close out the year, take some time to take an inventory of your life. For me, I realized that I need to cut some things out of my life and simplify. I need to take more time to rest and chill:) This is very difficult for me. I’m excited about learning to slow down. Another thing I’m doing is taking an inventory of people in my life. Some people are drama and toxic and I need to have clear boundaries. I also want to surround myself with people who inspire me, challenge me and make me a better person. I’m so excited to see what the New Year will hold. 2012 has been amazing but it’s just the beginning!!! 2013 is gonna rock!!!
Love you guys and I’m rooting for you:)))