Tag Archives: arm workout

Day 2 Spring Clean Challenge!

Day 2 Happy hump day:)))  During the detox, the first few days are the worst but if you hang on and persevere, you will see the light at the end of the tunnel:)  Again, the detox is to take away … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Comments Off

Day 17 of January Detox Challenge!

Day 17! You guys are doing such an awesome job.  I love how determined and intentional you are about this challenge.  This is what it’s going to take to get you to the next level and to stay connected.  Once … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Comments Off

Day 20 of 30 Day Challenge!!

Day 20! Happy hump day y’all!  Why is time flying at lightning speed???  I can’t keep up! How’s it going?  Clean eating and exercising should be a habit by now.  Your body should be craving healthy food and rejecting junk.  … Continue reading

Posted in Uncategorized | Tagged , , , | Comments Off