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Tag Archives: arm workout
Day 2 Spring Clean Challenge!
Day 2 Happy hump day:))) During the detox, the first few days are the worst but if you hang on and persevere, you will see the light at the end of the tunnel:) Again, the detox is to take away … Continue reading
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Tagged arm workout, cardio, chalenge, detox, emotional eating vs physical hunger, stretch, will power
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Day 17 of January Detox Challenge!
Day 17! You guys are doing such an awesome job. I love how determined and intentional you are about this challenge. This is what it’s going to take to get you to the next level and to stay connected. Once … Continue reading
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Tagged arm workout, determination, don't give up, hiit, juicing recipes, Keep going, Success
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Day 20 of 30 Day Challenge!!
Day 20! Happy hump day y’all! Why is time flying at lightning speed??? I can’t keep up! How’s it going? Clean eating and exercising should be a habit by now. Your body should be craving healthy food and rejecting junk. … Continue reading