Hi guys! We’re almost done with this challenge. If you are joining us for the next challenge you should be shopping and prepping your food this weekend. Michelle has sent out amazing menus and recipes to ensure your victory. I’m so excited to get to the next level and have no wiggle room! How about you??? Are you ready to change your life???
1) Saturday! Enjoy a fun day doing something fun and active. Try something new. If you live in Los Angeles it’s gonna be a gorgeous day. Whatever you decide, do something!
2) Food- Try something new. Don’t be afraid to try new things. We went out to a birthday dinner the other night to a new vegan restaurant in the area. All I can say is WOW! I loved tasting new flavors. It was hard to imagine that all the food there was vegan. Everything we tasted was so rich and full of flavor. You have to check it out:) VeStation in Sherman Oaks!!!
You are the only one that can make you change. You have to choose to live your life differently if you want to change. It doesn’t matter what has happened in the past. Your present situation is the only one you can control. So, what are you waiting for???
If you desire to be healthy and fit, then you MUST do the work that it takes to get you closer to your goals. It’s going to be a daily battle that you sometimes win and sometimes lose. Sometimes you feel like all you’re doing is losing and then want to quit. QUITTING will NOT get you closer to your goals. STOP making excuses, get back up and start over.
Love you guys and I’m rooting for you!!! There’s only three days left to sign up for our next challenge!!! We have a certified nutritionist on board that will help with food. We have menus and recipes, work outs and most importantly, lots of support and encouragement. Sign Up Here!