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Tag Archives: gluten free
Day 61 of 90 Day Challenge!
Day 61! Something great is waiting on the other side:)))) 1) Friday- Core Day!!! Everyone wants defined abs. We are obsessed with the six pack! Well, it takes a lot of work! Cardio, weight training and super clean … Continue reading
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Tagged abs, abundance not scarcity, Clean Eating, Core Day, gluten free, hip flexors, pinterest
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Day 26 of Spring Clean Challenge!!!
Day 26! Well today I had a doctor’s appointment. I’ve had Hashimoto’s disease for about five years now. Well, about two years ago I started to cut down on gluten. I’m about 80-90% gluten free with the occasional harmless … Continue reading
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Tagged core, gluten free, Hashimoto Disease, hip flexor, Hypothyroidism, pinterest, Spring Clean challenge
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