Challenge Group Coming up Aug 24th-Oct2nd

 

****I was tempted to cancel this challenge due to the death of my father but I decided to go on with it.  Frankly, I need the accountability and we were fortunate enough to have Sandi Atmore, Grief Recovery Specialist on board to help us unpack some emotional issues.  Grief is so much more than just death.  Any kind of loss brings grief.  Divorce, loss of a job, a big move, loss of relationship, etc…So if you want to know more about the topic and get accountability for diet, exercise, and feelings, then sign up today.  Spots are limited!

We’re down to the final stretch!  I can’t believe fall is right around the corner.  Some kids have already gone back to school and 2013 has flown by!  Let me ask you a question???  When was the last time you thought about your New Years resolution?  Yeah, that’s what I thought. :)   Most people will look at the calendar and say, “I’ll just start fresh next year!”  Don’t be like most people!  Start now! I want you to have a sense of accomplishment that you reached your fitness goal.  It’s not too late and I’m here to help you!

Join our Fitness Challenge!!!  Sign up TODAY to save your spot.
Beginning August 24th to October 2nd!

***We will focus on:
Meal Planning
New Healthy Recipes
Fitness Challenge
Part of an online community
Dealing with Emotional Eating
ACCOUNTABILITY!!!

 

New Clients!  Join the Online Challenge group for ONLY $40.00!  This will include recipes, menus, fitness challenges, and online coaching.  You will be added to a private group for accountability.  Register here for Challenge Groups!!!  (Online support-can be done from anywhere in the world!)

 

ALUMNI ONLY $20.00 Register here:  (Normally $40.00) Enjoy a 50% discount!
Register here for Challenge Groups!!!  (Online support-can be done from anywhere in the world!)

 

 

 

So, if you want to be the next transformation story, join us now!!!
Read the testimonials here….We want this to be YOU!!!

 

 

It is so worth the fight you guys!  I’m not only coaching this program but I have a real life testimony from doing this program.  I have lost weight, gotten stronger, changed bad habits, have gotten a healthier perspective and have been so blown away by exceeding my own expectations.  I have always struggled with wanting shortcuts and quick results.  The TRUTH is that true change will only come with hard work and discipline.  If I can do it, so can you!!!  I love you guys and I believe in you.  Let’s do this!!!

 

 

Much Love,

Judy Thureson

 

40 Day Transformation Challenge!!! Sign up Now!!!

The year is coming to a close and I know we’re all shifting gears and getting our goals and resolutions in order.  One of the resolutions on most people’s list is to get in shape. As you know each year millions of people make the new year resolution to lose weight. Each year about 80% of them fail. Don’t be part of the 80%! Get a head start and do it now!!!  Welcome to the 40 Day Transformation Series!!!  This is an online community to help you achieve your goals:)))

Here’s an amazing opportunity to transform your body in forty days!!!  We are starting January 9th to Feb 17th!  This is a great time to re-evaluate your health and lifestyle.  The awesome thing about this program is that you don’t have to be here physically at our Bootcamp classes to join!  We have created an online community that will give you the tools to equip you to succeed. It will take determination, commitment, investment, and sheer will power to make this happen.  If you follow instructions, you will see changes.  Stay consistent and make lifestyle changes that will last a lifetime.

40 Day Challenge ONLY $40.00 (That’s it!!!  Just $1 per day!!!)

 

 

 

 

What you will get:

*Tracking your measurements.  We care about inches not the scale!
*Daily emails that encourage, inspire, and keep you on track.
*Dietician approved weekly menus to help you meal plan, eat clean, and keep you on a budget!
*Exercise tips for the day.
*Online support to answer questions.
*Video tutorials from recipes to fitness tips!

What you will need:
* A great attitude and a willingness to learn, change, and transform!
* Tape measure to take your measurements
* At least one hour a day, six days a week to commit to your fitness
* Email in accountability for your food diary
* Adventurous spirit to try new foods
* Be active in our online community

We are committed to your success.  When you succeed, we succeed!  We are Real people, who want Real results, in Real time!!!

Check out what our clients say about us here….  http://bootcampbarre.com/?page_id=10

Check out our transformation stories here…. http://bootcampbarre.com/?page_id=68

We want you to be our next transformation story!  Join us and get the life you want now!!!

Spaces are limited…rsvp now!!!

 

FAQ-

 

Q. What kind of workout do I have to do?
A. We meet you wherever you’re at.  If all you can do is walk for an hour a day, then that’s wonderful!  If you belong to a gym and can take classes that’s great too.  There’s no wrong way to do it.  The key is to commit to something and DO IT!!!

 

Q.  Why do I have to pay?

A. Studies show that if you give a service away, people don’t take it seriously and are more likely to quit.  You are worth it and you need to invest in yourself.  When you do that, you will see the value in what you’re doing.

 

Q. What if I’m diabetic, gluten free or vegetarian/vegan???

A. Again, the beauty of this program is that it is customized for you and your lifestyle.  You can adjust the menu.  You will be sent guidelines to follow but you can alter as needed.

 

Q. What if I don’t complete it? *insert whiny voice* :)))

A.  One of the greatest tools you will learn in this program is how to overcome negative thinking and strengthen the power of the mind.  One of our mantras is that “Life and death are in the power of the tongue!”  Whatever you speak you give life to.  So if you’re already thinking you won’t finish, you’re already defeated.  Take one day at a time and our team will help walk you through it!

 

 

Please let me know if you have any questions.  This session will be first come first served.  We will only take a limited number so we can focus on meeting your needs efficiently.  You can register through Paypal here.

Once your registration is received, you will get the next step to move forward towards your goal.  I’m so excited to go on this journey with you.  We will have a great time!!!  I can’t promise you that it will be easy, but it will definitely be worth it!!!

 

XOXO,

Judy Thureson