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Tag Archives: progress
Day 88 of 90 Day Challenge!
Day 88 HAPPY NEW YEAR!!! Where the heck did 2012 go!?!? WOW! A lot happened this year but is it just me or did it go in lightning speed!? It’s been a fabulous year doing what I love to do. … Continue reading
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Tagged Change, green juice, green smoothies, Happy New Year, January Detox Challenge Group, mindset, progress, zumba
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Day 30 of 90 Day Challenge!
Day 30 I can’t believe a month has flown by! Look at what you have accomplished in the last 30 days??? Remember that the habits you have developed have taken way longer than 30 days to create so be … Continue reading
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Tagged 10 Commandments of weight loss, cross fit, hiit, progress, Success, Tabata Training, Tae Bo, take responsibility, vote, zumba
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Day 20 of 30 Day Challenge!!
Day 20! Happy hump day y’all! Why is time flying at lightning speed??? I can’t keep up! How’s it going? Clean eating and exercising should be a habit by now. Your body should be craving healthy food and rejecting junk. … Continue reading
Day 15 of 30 Day Challenge!!
Day 15! Well, it’s our mid point check in today! How’s your progress? Remember that progress is measured in many different ways. I feel strong, my pants are loose, I see more definition, I am not reliant on caffeine or … Continue reading
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Tagged abs, core, crunch, green smoothie, progress, reverse crunch
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