- Day 27 of Spring Clean Challenge Part II | on *****Challenge Groups!!! 2013- Sign up Today:)))
- Day 26 of Spring Clean Challenge Part II | on *****Challenge Groups!!! 2013- Sign up Today:)))
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Tag Archives: relax
Day 17! Wow! This week has flown by! I’m taking it easy and listening to my body. It’s very hard for me to chill and relax. I’m early in my first trimester and being “advanced maternal age” I want to … Continue reading
Day 20 & 21! Happy weekend! Enjoy some down time with friends and family. Remember to plan ahead for the following week. When you fail to plan, you plan to fail. Plan to succeed! 1) Saturday – Do … Continue reading
Day 11! Sometimes we can feel like we’re losing steam. We can hit a wall and feel like we’ve run out of gas. If that’s where you’re at, don’t worry, it’s not unusual. We can start well and then get … Continue reading
Day 6 & 7 You guys made it through the first week of the challenge!!! The weekend is here and this is where it can be a little tricky. Make sure you plan carefully and be mindful. If you’re going … Continue reading
Day 83 & 84! Lookout weekend here we come! Don’t throw in the towel to 2012. Keep at it guys. Finish strong! Everyday counts. Everything you do counts:))) 1. Saturday & Sunday- Do something active over the weekend. Whatever it … Continue reading
Day 62 & 63! It’s the weekend! Tis’ the season for holiday parties! I love this time of the year. Normally, I would just go for it and forget about my clean eating and eat whatever I wanted. I always … Continue reading
Day 54 & 55 I’m so proud of you guys! All the hard work and dedication is paying off. Don’t look at what everyone else is doing. Keep your eye focused on the goal! 1. Saturday- Family fun day! … Continue reading
Day 48 & 49! I am so excited about all the things I’m learning during this challenge. I remember doing this a while back, I kept a food journal, worked out hard, measured my food and I was able to … Continue reading
Day 20 & 21 I’m so proud of you guys! All the hard work, dedication and commitment are paying off. This is the time where we can tend to let up. Don’t look back or to the side to see … Continue reading