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Tag Archives: reverse crunch
Day 26 of 90 Day Challenge!
Day 26 Sometimes I feel like the “Little Engine that Could!” LOL..There are days when I am just barely putting one foot in front of the other. It’s OK. We need to accept where we are. Just like life, … Continue reading
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Tagged Amazing results don't happen overnight, cardio, core, dead bug, oblique jack knife, perseverance, plank, reverse crunch, Tips on limiting your calories
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Day 15 of 30 Day Challenge!!
Day 15! Well, it’s our mid point check in today! How’s your progress? Remember that progress is measured in many different ways. I feel strong, my pants are loose, I see more definition, I am not reliant on caffeine or … Continue reading
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Tagged abs, core, crunch, green smoothie, progress, reverse crunch
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