Day 16 of February Sweetheart Challenge!

Day 16

Sorry, I missed Monday.  Here we are ready for Tuesday!  I hope you are ready to go after it.  No matter where you are today, keep going and do your best.  Stay in the moment!!!

 

 

1) Tuesday- Cardio Day!

Pick a cardio workout and do it!  I’ll be dancing and doing some HIIT Training today.  Don’t even think about it.  Just make it a priority and don’t flake!  You are important!!!

 

 

2) Food- Back to Juicing!



3. Love Post!  Love takes Work:)

Having been married for almost seventeen years, I still consider myself a novice:)  People think that you just get lucky and find the “one”!  Well, luck has nothing to do with it.  It’s an investment and it takes work.  Erik and I invest in our marriage.  I’m grateful to be married to a man who has no ego.  He’s willing to learn and try new things.  We go to several seminars per year, marriage retreats, marriage workshops, as well as read marriage books, listen to talks on marriage on CD’s or DVD’s and many more.  We date regularly and we dream together.  Times get tough and we learn how to fight fair.  We have strict boundaries about what to say and what not to say.  We’re a work in progress but it’s a wonderful journey I wouldn’t trade for anything in the whole wide world!!!  Of course, GOD is the center of our relationship.  Without Him, we’re doomed!!!  We are very lucky to belong to a community of believers that are all trying to walk in the light and have vibrant, thriving marriages.  One of the events that we go to without fail is our annual “Marriage for Dummies” event!  We love this event and we try to bring as many people as possible to experience what it’s like to be in a room of people who are all trying to invest in their marriage.  Our culture and media portrays marriage as a life sentence. That could not be further from the truth!  Come and see what it’s really all about!!!  If you live in the Los Angeles area, please join us!!!

 

Love you guys and I’m rooting for you:)))  XOXO!!!

 

Day 28 of 30 Day Challenge!!

Day 28!

Stay in the moment today.  Be present.  Focus on what is in front of you and do not worry about tomorrow. This is something I constantly have to practice.  Doing Yoga has helped me so much.  Just breathe and enjoy.  Let whatever you do today be enough….

 

 

1) Yoga- Try These Today!!!
Fit Sugar Top 5 Favorite Yoga Poses

 

2) Recipe of the Day- Avocado Grilled Corn Salad w/Cilantro Vinaigrette

Go to this site for the recipe…Bon Apetit!!!

 

 

 

 

3) Mantra of the Day- Let’s Not Make this Mistake….

Wow!  I love you guys and I’m rooting for you!!!  XOXO:)))