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Tag Archives: sugar detox
Day 17 of 60 Day Challenge!!!
Day 17! Wow! This week has flown by! I’m so excited because I just started the Insanity program and it is challenging!!! I was sweating like a pig in my living room and enjoying every second. I’m a little scared … Continue reading
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Tagged Insanity, Insanity Fit Test, sugar detox, transformation, yoga
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Day 14 of 60 Day Challenge!!!
Day 14! Well, it’s Monday!!! I hope you enjoyed your weekend and celebrated being a mom or having a mom:) I had a busy weekend spending time with my daughter at a dance competition. It was very challenging to eat … Continue reading
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Tagged consistency, lower body burn workout, self control, sugar detox, sugar promotes glycation, will power
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Day 11, 12 & 13 of 60 Day Challenge!!!
Here’s the weekend recap! I will be with my daughter for a dance competition all weekend. We are very excited and will be away from the computer this weekend. So, I wanted to check in with you guys and connect … Continue reading
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Tagged cardio, human growth hormone, rest day, strength training, sugar detox, thoughts
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Day 9 of 60 Day Challenge!!!
Day 9! Happy Humpday!!! How are you guys doing? It’s important to educate yourself when it comes to your health. We live in an amazing time where information is readily available at our fingertips! Since I’m sharing my journey on … Continue reading
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Tagged one song workout, sugar detox, take responsibility, you decide
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Day 8 of 60 Day Challenge!!!
Day 8! Hi guys! Well, this is day 4 of my sugar detox and I’m feeling great! My headaches are totally gone and my cravings are gone too. It’s pretty difficult because I’m also gluten free so I feel like … Continue reading
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Tagged biking, cardio, Change, dancing, hiking, jogging, kick boxing, mental, running, sugar detox, swimming, walking, zumba
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Day 7 of 60 Day Challenge!!!
Day 7! Hello there. I am doing well on my sugar detox. The headaches have subsided and my family is grateful that I’m not the cranky, crazy, woman running around the house anymore! LOL! I am learning a lot about … Continue reading