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Day 15 of 60 Day Challenge!!!
Day 15! How’s it going? By now you should be enjoying the clean eating and the workouts. Your body should be pretty adjusted and you are actually looking forward to your exercise routine. Keep it going! You will crave more … Continue reading →
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Tagged cardio, Clean Eating, diabetic, insulin, Michael Jordan, sweat, sweat is fat crying
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Day 21 of Spring Clean Challenge Part II
Day 21! Happy Monday! I hope you had a fabulous weekend and you’re ready to take Monday by the horns! Nothing like starting out your week with a great workout. Don’t think about it, just do it!!! 1) … Continue reading →
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Tagged clean eating 101, if it doesn't challenge you, it won't change you, Just do it, lower body workout, pain is weakness leaving the body, perseverance, sweat is fat crying
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