Tag Archives: take responsibility

Day 26 of February Sweetheart Challenge!

Day 26 Well, It’s Friday and if you’ve been following our “Sweetheart” challenge, it is officially over.  We are gearing up for our March Madness Challenge!!!  We will be de-cluttering our lives as well as learning how to give up … Continue reading

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Day 30 of 90 Day Challenge!

Day 30   I can’t believe a month has flown by!  Look at what you have accomplished in the last 30 days???  Remember that the habits you have developed have taken way longer than 30 days to create so be … Continue reading

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Day 6 & 7 of 90 Day Challenge!

Day 6 & 7 You’re getting the hang of this now.  You are actually enjoying eating clean and your body is asking for more movement.  You are waking up the mind, body and spirit!  Good for you for making this … Continue reading

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Day 9 of 60 Day Challenge!!!

Day 9! Happy Humpday!!! How are you guys doing?  It’s important to educate yourself when it comes to your health.  We live in an amazing time where information is readily available at our fingertips!  Since I’m sharing my journey on … Continue reading

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Day 8 of Spring Clean Challenge Part II

Day 8! We have two days left on our detox!!!  We can do it!!!  Keep eating clean and working hard.  Action produces results!!!  Excuses = NO results!!!  Just do it, then do it again! 1) Tuesday- Cardio Day! Whatever you … Continue reading

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