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Tag Archives: yoga
Day 10 I was hoping my day would be a little more productive today. Instead, I was distracted by every shiny object and was pulled in many different directions. I struggle with being a procrastinator. It’s really something I … Continue reading
Day 10 How’s it going? Let’s get out of the habit of putting a time limit on our progress. Let’s do this for the long haul!!! 1. Thursday- Yoga day! Take this time to stretch your body and discipline the … Continue reading
Day 3 Hello party people!!! Thank you so much for joining us on this amazing journey of healing, health, and wellness. I am so proud of you guys for really engaging this part of your life. You are going to … Continue reading
Day 25 I hope you’re pressing on. Take it one day at a time. It’s a marathon, not a sprint. I’m feeling tired and cranky today. Time to get my Yoga on;))) 1) Thursday- Yoga Day … Continue reading
Day 11 If you’re paying attention, we skipped day 10. Sorry, I was totally swamped and didn’t have time to do it. Today is Valentine’s Day!!! I hope that no matter where you are in your life that you feel … Continue reading
Day 25 It’s been a great start of the year so far. Many people on the detox challenge have gotten back on track and are enjoying clean eating. Now that we have the right tools to eat better, we’re getting … Continue reading
Day 18! After talking to some of you guys, it seems like we have hit a bump in our journey. Some of us, myself included have slipped up and have enjoyed too many cheat days:) It’s OK. Don’t beat yourself … Continue reading
Day 11! Sometimes we can feel like we’re losing steam. We can hit a wall and feel like we’ve run out of gas. If that’s where you’re at, don’t worry, it’s not unusual. We can start well and then get … Continue reading